I have been in a fairly bad mood the last couple of days because I don't think I am going to be able to play this weekend. I have been going to our athletic therapist and getting ultra sounds and doing strength exercises for my ankle and I have been going to a chiropractor and getting ART, which is Active Release Technique, and basically what he does is breaks down the scar tissue that builds up around injuries, it's actually quite neat. After every rehab session I've had my ankle feels way better. I stopped limping after the first day but last night at practice I was jogging around a bit and it's different than just walking. I have pain just under my left ankle bone. I had to get x-rays to see if there was a fracture but I don't. I just have a bone bruise and soft tissue damage but I almost think it will be enough to put me out for this weekend. But I'm going to try and train tonight and Friday and see how it goes. I might just freeze and tape it for practices and the games this weekend and take some ibuprofen so I can play. I can't not play, it will kill me. I've had to sit out for 2 training sessions and it drives me crazy. I will come back and I will be stronger than before. And if I can't run for a bit then I will start to put some size on, gym everyday. Well one day rest, I'll do a 3-day split. Back and tri's, legs, and chest and bi's. I can't wait to get bigger, I'll be coming back next training camp at 205 and just ripped. Built like a brick shit house for lack of better words.
ATTITUDE IS EVERYTHING
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