My day - September 6, 2010

I woke up today ready to get some wind sprints done with the boys. We went at 11 and went for about an hour. The cereal for breakfast did the trick for some carbs. Now I’m taking a bit of a rest before heading for a workout with one of the guys. I’m going to a school yard to use that equipment for some killer body weight exercises. I’m going to bring my TRX with me too so we can mix things up a bit. I had a pretty good “hood” workout this afternoon with a few buddies. I realized something about myself though; my core is not strong enough yet. That is something I’ll have to work on before I try and get bigger. Good thing I have 2 months before I try to get bigger. Eating some pasta now to keep my body anabolic and to replenish. I’m playing a game of street hockey tonight at 6:30 with some guys from my team, it should be fun.

I’ve just got to keep moving through this one day at a time. Nothing is too challenging and nothing will stand in my way. Attitude is Everything.